Monday, November 12, 2012

MAMAVATION MONDAY: 2 Week Challenge Ends, Thoughts and Wrap Up

 
 
So, I survived the Bob Harper Live 2 week challenge with Mamavation!  I have found that I really enjoy working out and it was so nice to get back into a routine of working out and living a healthier lifestyle. 
 
My stats are the same as last week so in the second week, there was no final change.  My numbers went up and down over the course of the week but I ended at the same stats. 
 
I feel like the second week was easier, the workouts were still very tough and I was always sweating and breathing heavy but I think I was getting stronger, which is always the goal.  I feel like I am on my way to a better body, a better self image and a better health evaluation. 
 
I know which exercises I love to do so I will be continuing to do them.  I find that I love when I am sore a day or two after working out because then I know that I worked hard and I am changing my muscles. 
 
I liked the two week challenge because it was like I was restarting my exercise routine and doing a 2 week challenge was manageable and it wasn't overwhelming to start off.  Had it been a six week challenge or so, I probably would have gotten bored with it.  I had fun and so now I know that I can continue to workout and enjoy the exercises I am doing. 

.“This post is sponsored by Hoopnotica and hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway”

6 comments:

  1. Great job on finishing the 2 week challenge! All that matters is that you did it and feel better for doing so. Don't worry so much about the numbers!!

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  2. How did you all do the challenge? Was it via DVD or a live feed? I love Bob :-) He pushes you but he also has empathy...not like Jillian Michaels LOL. I have her DVDs too though. Need balance.

    Michelle
    www.SpecialMomSpace.com

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    1. It was through Bob's website www.bobharper.com he has fitness circuits, videos, team Bob workouts and even healthy recipes on there that you can use. I love his workouts, they are so awesome!

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  3. Great job finishing the 2 week challenge!

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  4. So glad you enjoyed the 2 week challenge. And you're right. They do sort of jump-start that exercise routine! :)

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  5. The two-week challenges are great kickstarters for many people. Glad you enjoyed it.

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