MAMAVATION MONDAY: 2 Week Challenge Ends, Thoughts and Wrap Up

 

 

So, I survived the Bob Harper Live 2 week challenge with Mamavation!  I have found that I really enjoy working out and it was so nice to get back into a routine of working out and living a healthier lifestyle. 

 

My stats are the same as last week so in the second week, there was no final change.  My numbers went up and down over the course of the week but I ended at the same stats. 

 

I feel like the second week was easier, the workouts were still very tough and I was always sweating and breathing heavy but I think I was getting stronger, which is always the goal.  I feel like I am on my way to a better body, a better self image and a better health evaluation. 

 

I know which exercises I love to do so I will be continuing to do them.  I find that I love when I am sore a day or two after working out because then I know that I worked hard and I am changing my muscles. 

 

I liked the two week challenge because it was like I was restarting my exercise routine and doing a 2 week challenge was manageable and it wasn't overwhelming to start off.  Had it been a six week challenge or so, I probably would have gotten bored with it.  I had fun and so now I know that I can continue to workout and enjoy the exercises I am doing. 

.“This post is sponsored by Hoopnotica and hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway”