Monday, October 29, 2012

MAMAVATION MONDAY: Week 1, Day 1 Thoughts

 
Today marks Week 1, Day 1 of the 2 week challenge and I just finished my first workout provided by Bob Harper, trainer on The Biggest Loser.  I really didn't know what to expect.  I looked at the circuit outline and watched the demo videos to make sure that I would do the exercises correctly. I made it through the entire workout but it was tough!!
 
When you look at the exercise, they arent' anything complex or not crazy enough to confuse you, they start off pretty simple...looking.  By the third set of the Part B workout, I was exhausted and not sure if I could pull it off.  I did and I feel great.  I know, for a fact, that I will be sore later or tomorrow but it is well worth it.  I am worth it. 
 
I am doing this challenge for me.  I want to change my body, my life, my health.  I don't have any health problems right now but I am not getting younger.  I want to work hard now to live a lifestyle that leads to problem free health. I want to show my kids that it is important to take care of ourselves and do what we can to stay healthy and fit. 
 
I took my starting weight and measurements and I'm hoping to see improvements at the end of the next two weeks.  I know I will feel better.
 
We aren't required to announce our starting measurements but I am:
 
10/29/12
Weight: 143.9lbs.
Arms: L 11.5, R 11.5
Waist: 34
Hips: 37.5
Thighs: L 22, R 22
 
I can't believe I just did that!!  Ack for accountability! ;)



11 comments:

  1. You are doing awesome! Way to get through that workout! His workouts always look so innocent until you're in the middle of them... LOL Keep up the good work chica!

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    1. Thanks! Yeah, I definitely had jelly legs afterward! lol

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  2. I swear there are very few better feelings in this world than finishing a workout!! Congratulations and I can't wait to see how you rock this 2 week challenge!

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    1. I agree....I love how I feel after getting in a great, sweaty workout! lol

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  3. I too am very excited about the workouts! Good luck with the challenge & I think I may go back & edit my blog to include the measurements. The accountability will actually make me work harder.

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    1. Yes it makes me want to work harder so that I can tell people I have improved my numbers. Good luck!

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  4. Way to get it done!! You should be proud. The accountability is an awesome thing!!!

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    1. Thanks! I really like accountability because I feel that if I don't change those numbers, I am letting others down so it keeps me going!

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  5. That workout kicked my butt! Congrats on making it through. We will be looking AWESOME at the end of this challenge.

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  6. More power to you! I think one key reason I do what I do in order to stay healthy is for my kids. My daughter already talks differently about food and exercise because of what she sees/hears me doing!

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