If you are a runner and have looked for a distance running training plan, you know that there are several out there to choose from. I have pinned quite a few on my Pinterest page over the last year or so. Each one seems to have its benefits and I can usually tweak them a bit to fit my schedule.
Then, I found this one:
I am hoping to run at least two half marathons this year so I need to start training now and building up my strength and stamina. My half marathon isn't until the fall but if I start now, I will be good to go by September, October and November. I can't imagine doing a half marathon in the heat of the summer so I decided to wait until the cooler temps of fall are here.
It is always hard to find the time for running and exercising with our busy family schedule but as the school year winds down and we have more free time, I can make the time for more running.
Have you found the perfect training schedule that fits your needs?