Over the winter months, I was doing monthly challenges for all the different body parts that needed work. I was actually sticking with them too! I recruited my teenage daughter to do them with me for both our health and for accountability. It was great to do those with her and we looked forward to the workouts everyday.
I sort of slacked off doing them as I was increasing my running and attending spin classes on the days when I wasn't running. I also started with weight training.
It is time to start back up with the monthly challenges though in an effort to get ready for summer. The amount of monthly challenges that you can find online is amazing. I've found some really great ones that I loved and I look forward to going back and doing some of them again.
Here are the two that I am going to do for the month of May:
Feel free to join me this month!! Let's see what we can do!