I have no idea why, but I seem to be stuck in a rut. I haven't been exercising or running like I was just a few weeks ago, I'm not smiling as much, I am feeling so out of it lately. It sucks and I plan on bouncing back one way or another this week. I cannot afford to be stuck in a place that is dark.
I plan on working out daily and trying to run at the very least a mile a day. I have been slacking with the April challenges I was doing. I haven't done all my squats and I haven't done all my running. The beauty of it all is, that I can start today and continue on with it. I don't get to go backward but I can go forward so that is what I am choosing to do.
We've had setbacks personally that have really made my days a little harder, my smiles a little more hidden and my attitude less than stellar. Today is a new day!
I am going to get out there and one of my tasks today is to make someone else smile. I have a plan to carry that task out so we will see if it works for me.
That is all. Not much more to share for now. How are YOU doing?