Tuesday, December 4, 2012
Mamavation Monday: Still losing, trying with the foods and exhaustion
The Bob Harper Live challenge, for me, seemed like a starting point. I got back into the routine of working out and watching what I was eating. I did well with the challenge and by the time the two weeks was up, I felt a lot better than I had in a very long time. I still feel pretty good. I noticed that I sort of slacked off with the workouts, the weather got colder and I wasn't running outside anymore, I didn't have the Bob Harper Live site to go to for workouts but I did remember a lot of the exercises that I loved. I slacked off a bit. Then, I realized that I missed how good I was feeling and I needed to get back to it. I worked out the other day and I am sore today! I love when I am sore because then I know I got a workout so I'm feeling good. I also have lost another half pound so that is a plus!! I am hoping to lose another 11 pounds overall to get to where I would love to be. I haven't really set a goal date though so I need to do that. I plan on continuing to eat healthy and make healthier choices overall in life. I want to remain active and feeling good so I am going to do what I need to in order to keep it up. I have some 5Ks coming up that I need to prepare for, the first one being in January so I need to get on with it!